A wide range of information and leaflets are available on www.patient.co.uk
Is life losing its sparkle?
MoodMaster is an upbeat approach to physical and emotional well being.
Are you … Depressed … Anxious … Irritable … Angry ?
Do you have trouble sleeping, have difficulty concentrating, problems in controlling your emotions, or is life just losing its sparkle?
MoodMaster can help!
We are planning weekly groups in your area to help you deal with troublesome emotions and give positive, structured sessions to help make your life more enjoyable.
Every Wednesday 11am-12.30pm
(September 11th until November 27th).
Venue: Pershore Town Hall, 34 High Street, Pershore WR10 1DS.
For further information call: 01684 312730 or email: wellbeinghub@comfirst.org.uk
Parkinsons exercise classes
for people affected by Parkinsons in Pershore, Evesham and surrounding areas.
at: Lower Moor Village Hall, Cherry Orchard Road, Lower Moor, Pershore, WR10 2PH
on: 1st and 3rd Monday of every month
from: 2:00 to 3:00 pm
cost: £2.50 per session
The Move It or Lose It exercise sessions will improve your strength, mobility and confidence in a relaxed and fun atmosphere.
For further information, please contact: Linda Baker, T: 07766253077 E: linda.baker@moveitorloseit.co.uk
Over 50 and lonely?
Reconnections is a free service for Worcestershire residents over 50 who want to connect with people, places or activities in their community. Click here for more information.
Walking Football
A slower paced, non-contact version of the "beautiful game" Helping people to get active and become involved in a team sport.
£2 for all sessions
Pershore Leisure Centre, King Georges Way, Pershore, WR10 1QU on Mondays 1-2pm or
Wallace House Community Centre, Oat Street, Evesham, WR11 4PJ on Wednesdays 2-3pm and Thursdays 5.15-6.15 pm
To book contact Catherine Benwell on 07854 717430 or catherine.benwell@rooftopgroup.org or for further information click here.
Qi Gong Sessions
Rooftop Housing group are running weekly Qi Gong sessions, including once a month Mindful Meditation to improve well being and offer a holistic system of self-preservation against the stresses and strains of daily life.
These run every Wednesday 11.30am-12.30pm at Rivers, Pershore Leisure Centre, King Georges Way, Pershore, WR10 1QU and cost £3 per session.
To book call Caroline Maxwell on 07854 717 419 or 01386 420800 ext 186.